:root{--background:#102a23;--panel:#17392f;--field:#102a23;--raised:#204638;--hover:#2a5142;--border:#799889;--border-subtle:#3f6254;--text:#f5efdf;--muted:#bcccb7;--accent:#e7d9b5;--on-accent:#16372d;--overlay:#061410cc;--shadow:#0614108c;--lightningcss-light: ;--lightningcss-dark:initial;color-scheme:dark;background:var(--background);color:var(--text);font-synthesis:none;text-rendering:optimizelegibility;font-family:system-ui,-apple-system,BlinkMacSystemFont,Segoe UI,sans-serif}html,body,#root{min-width:320px;min-height:100vh;margin:0}*{box-sizing:border-box}body{margin:0}.app{background:var(--background);min-height:100vh;color:var(--text)}.topbar{background:var(--field);border-bottom:1px solid var(--border-subtle);justify-content:space-between;align-items:center;min-height:90px;padding:20px 40px;display:flex}.topbar h1{letter-spacing:-.6px;margin:0;font-size:32px;font-weight:800}.brand-name{letter-spacing:-1.2px;font-style:italic;font-weight:900}.subtitle{letter-spacing:.6px;color:var(--muted);margin-block-start:6px;font-size:13px;line-height:1.6;display:block}.month{color:var(--accent);font-weight:700}.nav{background:var(--field);border-bottom:1px solid var(--border-subtle);gap:5px;padding:0 40px;display:flex}.nav button{color:var(--muted);cursor:pointer;background:0 0;border:0;padding:18px 22px;font-weight:600}.nav button:hover{color:var(--text)}.nav button.active{color:var(--accent);border-bottom:3px solid var(--accent)}main{max-width:1600px;margin:auto;padding:40px}.planner-header{justify-content:space-between;align-items:end;margin-bottom:30px;display:flex}.label{color:var(--accent);letter-spacing:2px;font-size:12px;font-weight:800}.planner-header h2{margin:5px 0;font-size:32px}.planner-header p{color:var(--muted);margin:0}.add-workout{background:var(--accent);color:var(--on-accent);cursor:pointer;border:none;border-radius:6px;padding:13px 20px;font-weight:700}.calendar-scroll{padding-bottom:12px;overflow-x:auto}.month-grid{grid-template-columns:repeat(7,minmax(180px,1fr));align-items:stretch;gap:10px;min-width:1320px;display:grid}.weekday-heading{text-align:center;color:var(--muted);padding:10px;font-size:12px;font-weight:700}.calendar-blank{border:1px dashed var(--border-subtle);background:var(--field);border-radius:8px}.calendar-note{color:var(--muted);font-size:13px;line-height:1.6}.month-controls{flex-wrap:wrap;gap:8px;display:flex}.month-controls button,.add-first-part,.add-another-part{border:1px solid var(--border);background:var(--raised);min-height:44px;color:var(--text);cursor:pointer;border-radius:6px;padding:10px 12px}.month-controls 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0;border-radius:50%;flex-shrink:0}.add-button:hover{color:var(--on-accent);background:var(--accent);border-color:var(--accent)}.empty-workout{text-align:center;height:170px;color:var(--muted);flex-direction:column;justify-content:center;display:flex}.empty-workout span{letter-spacing:1px;font-size:11px;font-weight:800}.empty-workout p{font-size:12px}.load{color:var(--muted);font-size:11px}.load-bar{background:var(--border-subtle);border-radius:10px;height:5px;margin-top:8px}.load-bar div{background:var(--accent);border-radius:10px;width:0%;height:100%}@media (width<=1100px){.planner-header{flex-direction:column;align-items:start;gap:20px}}@media (width<=650px){main,.topbar,.nav{padding-inline:16px}.topbar{flex-direction:column;align-items:start;gap:12px}.topbar h1{font-size:24px}.nav{overflow-x:auto}.nav button{white-space:nowrap;padding-inline:14px}}.workout-area{min-height:170px}.selected-movements{flex-direction:column;gap:8px;padding:12px 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strong{overflow-wrap:anywhere;font-size:13px;font-weight:600}.occurrence-count{text-align:center;background:var(--raised);min-inline-size:30px;color:var(--accent);font-variant-numeric:tabular-nums;border-radius:5px;flex-shrink:0;padding:4px 7px;font-weight:700}.occurrence-count.is-zero{color:var(--muted);background:0 0;font-weight:400}.unknown-movements{margin-block-start:28px}.body-analysis{--body-lower:var(--accent);--body-upper:var(--border);--body-core:var(--text);border:1px solid var(--border);background:var(--panel);border-radius:12px;margin-block-start:36px;padding:28px}.body-analysis h3{margin-block:10px 14px;font-size:24px}.body-analysis p{line-height:1.7}.analysis-coverage{background:var(--raised);border-radius:6px;padding:12px 16px}.body-chart-layout{flex-wrap:wrap;justify-content:center;align-items:center;gap:40px;padding-block:16px;display:flex}.body-pie{block-size:auto;inline-size:min(100%,280px)}.body-slice{stroke:var(--panel);stroke-width:1.5px}.body-lower{fill:var(--body-lower);background:var(--body-lower)}.body-upper{fill:var(--body-upper);background:var(--body-upper)}.body-core{fill:var(--body-core);background:var(--body-core)}.body-legend{min-inline-size:min(100%,220px);margin:0}.body-legend>div{border-block-end:1px solid var(--border-subtle);justify-content:space-between;align-items:center;gap:24px;padding-block:14px;display:flex}.body-legend dt{align-items:center;gap:10px;display:flex}.body-legend dd{font-variant-numeric:tabular-nums;margin:0;font-weight:700}.body-swatch{border-radius:3px;flex-shrink:0;block-size:14px;inline-size:14px;display:inline-block}@media (width<=1100px){.analysis-columns{grid-template-columns:repeat(2,minmax(0,1fr))}}@media (width<=650px){.analysis-columns{grid-template-columns:minmax(0,1fr)}.body-analysis{padding:18px}}a:focus-visible{outline:2px solid var(--accent);outline-offset:3px}button,input,select,textarea{font:inherit}input::placeholder,textarea::placeholder{color:var(--muted);opacity:1}::selection{background:var(--accent);color:var(--on-accent)}.auth-panel{border:1px solid var(--border-subtle);background:var(--field);border-radius:16px;max-width:520px;margin:8vh auto;padding:28px}.auth-panel fieldset,.planner-cloud-lock{border:0;min-width:0;margin:0;padding:0}.auth-panel label{gap:8px;margin-block:18px;display:grid}.auth-panel input{box-sizing:border-box;width:100%;color:var(--text);background:var(--background);border:1px solid var(--border-subtle);border-radius:8px;padding:12px}.auth-panel button,.account-bar button{border:1px solid var(--border-subtle);background:var(--field);color:inherit;cursor:pointer;border-radius:8px;margin:4px;padding:10px 16px}.account-bar{border-bottom:1px solid 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6px;font-size:10px;font-style:normal;font-weight:700}.day-summary-format{color:var(--muted);font-size:11px}.day-summary-movement{overflow-wrap:anywhere;font-size:12px}.day-summary-edit{color:var(--accent);font-size:12px;font-weight:700}.day-editor{background:var(--panel);border:1px solid var(--border);width:min(760px,100%);max-height:92vh;box-shadow:0 30px 80px var(--shadow);border-radius:10px;flex-direction:column;display:flex}.day-editor-header{border-bottom:1px solid var(--border-subtle);justify-content:space-between;align-items:center;gap:12px;padding:18px 22px;display:flex}.day-editor-header h2{margin:4px 0 0;font-size:22px}.day-editor-note{color:var(--muted);margin:12px 22px 0;font-size:13px}.day-editor .workout-parts{min-height:0;padding:0 22px 18px;overflow-y:auto}.day-editor-footer{border-top:1px solid var(--border-subtle);justify-content:flex-end;padding:12px 22px;display:flex}.day-editor-footer 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16px}.public-login:hover,.day-card.is-today{border-color:var(--accent)}.today-badge{background:var(--accent);color:var(--on-accent);letter-spacing:0;text-transform:none;border-radius:999px;margin-inline-start:6px;padding:1px 6px;font-size:10px;font-weight:700}.jump-to-today{display:none}@media (width<=760px){.calendar-scroll{overflow-x:visible}.month-grid{grid-template-columns:minmax(0,1fr);gap:8px;min-width:0}.weekday-heading,.calendar-blank,.wide-only,.day-card .load{display:none}.day-card.starts-week{margin-top:14px}.day-card{min-height:0;padding:10px 12px}.day-header{padding-bottom:8px}.day-header>div{align-items:baseline;gap:8px;display:flex}.day-header strong{margin-top:0;font-size:20px}.workout-area{min-height:0;padding-top:8px}.day-card.is-empty .day-header{border-bottom:0;padding-bottom:0}.day-card.is-empty 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